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	<title>The Tuam Herald</title>
	<link>http://www.tuamherald.ie</link>
	<description>Co. Galway&#039;s oldest newspaper</description>
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		<title>Test</title>
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		<link>http://www.tuamherald.ie/2012/02/22/test/</link>
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		<title>Tuam Herald February 23rd 2012</title>
		<description><![CDATA[*****You need to be logged in to see this part of the post. Login using the box in the sidebar. Not registered? Click here to register*****]]></description>
		<link>http://www.tuamherald.ie/2012/02/22/tuam-herald-february-23rd-2012/</link>
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		<title>Herald Extra February 23rd 2012</title>
		<description><![CDATA[]]></description>
		<link>http://www.tuamherald.ie/2012/02/22/herald-extra-february-23rd-2012/</link>
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		<title>Over 60 Galway businesses feature in new tourist guide Over 60 Galway businesses feature in new tourist guide</title>
		<description><![CDATA[61 GALWAY hotels and guesthouses have joined other businesses from across the country to celebrate the launch of the 2012 Irelandhotels.com Guide as part of the Irish Hotels Federation’s (IHF) international marketing drive for 2012. Over 200,000 copies of the guide are being distributed across 23 countries and it is seen as a key marketing [...]]]></description>
		<link>http://www.tuamherald.ie/2012/02/22/over-60-galway-businesses-feature-in-new-tourist-guide-over-60-galway-businesses-feature-in-new-tourist-guide/</link>
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		<title>Citizens Information The Citizens Information Board</title>
		<description><![CDATA[Question: I get Rent Supplement for my wife and myself and I hear that it is to be reduced. Can you tell me by how much? &#160; Answer: From January 1, 2012 couples must now pay a minimum of €35 per week towards their rent. The new minimum contribution by single tenants is now €30 [...]]]></description>
		<link>http://www.tuamherald.ie/2012/02/22/citizens-information-the-citizens-information-board-10/</link>
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		<title>Money Times With Jill Kerby</title>
		<description><![CDATA[FROM March 1 nearly 8,000 public and civil servants who are taking the enhanced early retirement package, will be able to start enjoying their retirement with an income that will be worth 50% of their final salary, proportionate with their years of service. Their biggest decision will be, what to do with the tax free [...]]]></description>
		<link>http://www.tuamherald.ie/2012/02/22/money-times-with-jill-kerby-21/</link>
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		<title>Music helped bring a lost boy back</title>
		<description><![CDATA[MICHAEL was a happy toddler. He delighted his parents with his first ‘mama’, ‘dada’ and ‘ball’ and enjoyed lots of cuddles and kisses. But not long after his second birthday, the quiet little boy “turned to stone”. “It seemed to us like it was out of the blue. We thought everything was fine. All of [...]]]></description>
		<link>http://www.tuamherald.ie/2012/02/22/music-helped-bring-a-lost-boy-back/</link>
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		<title>Pete the vet with Pete Wedderburn</title>
		<description><![CDATA[WHEN a large grey-and-white cat called Ricky was brought to see me, his problem was obvious: he stood on the consulting table, holding his right foreleg in the air. He was suffering from what is known as a “five-fifths lameness”. Vets classify lamenesses into different categories of severity, by grading them with marks out of [...]]]></description>
		<link>http://www.tuamherald.ie/2012/02/22/pete-the-vet-with-pete-wedderburn-5/</link>
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		<title>Stress brings about a snack attack for women</title>
		<description><![CDATA[WE are becoming a nation of emotional eating slouch potatoes according to research from the slimming supplement Slender. A whopping 61 per cent of women reach for food when stressed and chocolate is the top snack to attack when under pressure. According to the survey: • Nearly 70 per cent of women eat when they [...]]]></description>
		<link>http://www.tuamherald.ie/2012/02/22/stress-brings-about-a-snack-attack-for-women/</link>
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		<title>More than half of overweight adults in denial</title>
		<description><![CDATA[DESPITE two out of three adults being overweight in Ireland, only 40 per cent of them think they are. The research from Safefood shows that thousands of Irish men and women who don’t believe that they are overweight are putting themselves at increased risk of Type 2 diabetes, heart disease and some cancers. Since the [...]]]></description>
		<link>http://www.tuamherald.ie/2012/02/22/more-than-half-of-overweight-adults-in-denial/</link>
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